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Do you self sabotage?
Are you a chronic people pleaser?
Maybe You're a work -a-holic?
Ready to change those habits? Then...
It's Time to CHLL
Change Habits to LIVE Life
CHLL is a Self Care Program that shows you how to:
reduce feelings of overwhelm
focus on YOUR priorities
make confident decisions
reduce responsibilities by learning to set boundaries
manage competing responsibilities
CHLL's action plans create Balance in your life so you have time for YOU!
Years ago, I was a chronic work-a-holic with people pleaser habits...the worst combination ever! After several years of missing family events and never spending time with friends, I realized my priorities were waaaaaay out of alignment with my desired lifestyle and if I didn't change my negative habits I'd retire worn out and lonely...Nobody wants that!
So, I created a plan for myself that is now the CHLL program and I've made it available to you to identify stress creating decision habits, restore life balance, change overcommitment behavior and avoid being "guilted" into taking on more responsibility than you have time for or want to do. I made habit changes and now I travel, spend time with friends and I still work, volunteer in the community and have time to read suspense novels.
Now its your turn.
Remove your superwoman cape. Stop just existing...Change habits that limit you from living the life YOU desire.
Register for CHLL today and take your life back! You DESERVE to enjoy yourself!
It's time to CHLL
Change Habits to LIVE YOUR Life
Individual
Programs
Change Habits, Live Life - CHLL
Calling all Work-A-Holics! Reclaim your life balance and put "fun" back in to your life. Replace your over commitment habits with healthy time, and task habits and learn 50 ways to say "No" to set healthy limits on your physical and emotional time. This program is ideal to modify any habits that do not work FOR you and strengthen the habits that influence the enjoyment in your life. Complete the assessment and decide which habits are barriers to your desired life. CHLL builds better habits for Your BEST Life...so CHLL and enjoy your BEST life!
Overcome your Superwoman Syndrome
Identify the Superwoman Syndrome Traits that create stress and pressure in your life. Learn to relax, take off your "cape" and just be you!
Success Principles - Prepare, Persist, Perservere!
Success can be yours by applying the same success principles that have guided others to achieve their dreams and goals. Bring your goals, dreams and desires, personal or professional and learn to apply success principles so you can map the path to achieve them.
Success does not just happen.....It's planned!
Ignite
Starting a new project or need a nudge to get unstuck in an existing one?? Get a boost.....Ignite it!
Make It Happen
Set Goals, Design and stay on track to achieve them managing unexpected changes and monitoring and progress accountability with encouragement and celebrations for achievements big and small.
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